Simon's New Year's Resolution

Simon's Weekly Weigh-In: Simon’s New Year’s Resolution is to lose weight for his summer holiday, from 12st 9lbs back to 11st 5lbs. Find out what he has lost week by week.; Find out what Simon weighs now

Food swaps: Lose calories without trying: Want to lose weight without thinking about it? Make these easy changes to save hundreds of calories without even trying.; Find out more

Simon's Food Diary: See what Simon eats each day as he attempts to shift a stone in time for his holiday.; See Simon's food diary

Simon's diet blog: Keep up with what Simon's been eating and how he is getting on with his New Year's Resolution in his blog.; Read Simon's blog

Gallery: See Simon lose weight: We've taken the 'before' pictures so as the week's unfold we'll show you how much difference Simon's diet has been making to his appearance.; Look at Simon's slimming pictures

Send Simon your diet tips: Was your New Year's resolution to lose weight? If it was and you are on a diet, why not share your diet tips with Simon.; Share your ideas

About Simon's New Year's Resolution: Why did Simon decide it was time for him to lose weight? And what does he plan to do about it?; Find out more